The Secret Sauce of Team Performance

Posts by Mac Heffner

Mac Heffner contributes articles to the National OnDemand news and insights section.

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Employee News — May 7, 2024
The Secret Sauce of Team Performance

Understanding the neuroscience behind interpersonal synchrony Have you ever been on a team where everyone seemed to be in sync...

Employee News — May 6, 2024
Everyone is a champion for safety!

By Matt Rehlander Every worker must take accountability for eliminating the risk of injury. While policies and procedures are essential...

Employee News — May 6, 2024
Live Well, Work Well: Breaking Down Mental Health Stigma

May is Mental Health Awareness Month, a national health observance dedicated to shedding light on mental health conditions and fostering...

Employee News — May 6, 2024
Eat Well, Work Well: Make Changes in Stages

Replacing unhealthy eating habits with healthier ones can be difficult, especially if unhealthy habits are all you have ever known....

Employee News — Apr 2, 2024
April is Safety Driving Month

By Matt Rehlander, Senior Director of EHS, Fleet and Risk Management for National OnDemand Many Americans’ preoccupation with productivity and...

Employee News — Apr 2, 2024
Live Well, Work Well: Benefits of Walking

Walking is often overlooked as a form of exercise; however, it offers several health benefits for the body and mind....

Employee News — Apr 2, 2024
Eat Well, Live Well

Replacing unhealthy eating habits with healthier ones can be difficult, especially if unhealthy habits are all you have ever known....

Employee News — Feb 26, 2024
Live Well, Work Well: Understanding Kidney Health

March is National Kidney Month, making it a great time to take charge of your health by lowering your chances...

Fiber | Employee News — Feb 26, 2024
March is Workplace Safety Awareness Month

By Matt Rehlander March is a transitional time in many areas of the country. While some enjoy a warm-up, others...

Employee News — Feb 26, 2024
Mental Health Minute: ADHD Symptoms in adults

New research by the U.S. Food and Drug Administration shows that prescriptions for drugs used to treat attention-deficit/hyperactivity disorder (ADHD)...

Employee News — Feb 26, 2024
May Photo of the Month

Check out this photo from Jason McCrystal, the winner of the May Photo of the Month contest. Jason nailed this...

Employee News — Jan 29, 2024
Mental Health Minute: Breathing 101

Breathing is something you do all the time, often with little or no thought. Even during times of stress, your...

Employee News — Jan 29, 2024
Live Well, Work Well: 3 Ways to Boost Your Heart Health

Heart disease continues to be the leading cause of death for both men and women in the United States. In...

Employee News — Jan 29, 2024
Safety First: Are You a Safety ‘Fanantic?’

February is the month that the Super Bowl takes place. Some sports fans go over the top to root for...

Employee News — Jan 29, 2024
January Photo of the Month Contest

Phil Singleton’s persistency has finally paid off! After submitting photos every month in 2023, our man Phil picks up the...

Employee News — Jan 4, 2024
Mental Health Minute: Benefits of clean, organized space

If you’re struggling with seasonal affective disorder, anxiety, depression or other mental health issues, keeping your home tidy and organized...

Employee News — Jan 4, 2024
Live Well, Work Well: How to Make—and Keep—Your New Year’s Resolution

As a new year begins, you may be reflecting on the past year. This introspection is a significant first step...

Employee News — Dec 20, 2023
Culture Corner: 6 Steps to Living Outside Your Comfort Zone

At Lead to Inspire, our passion comes from pushing individuals out of their comfort zone and watching them grow and...

Employee News — Dec 20, 2023
Safety First: Slips, Trips and Falls

 Welcome to 2024!  Slips, trips, and falls are frequent causes of incidents on and off the job. According to OSHA,...

Employee News — Dec 20, 2023
Hotel Safety Tips

When booking your room at the hotel, consider the following:  IF THE FIRE ALARM SOUNDS  We want all Guests to...

Employee News — Dec 20, 2023
December Photo of the Month

Joshua Mauldin, FOM under Johnny Portwood, submitted the photo below and was awarded the December Photo of the Month prize...

Employee News — Dec 5, 2023
Mental Health Minute

Healthy Habits That Can Lower Your Risk of Depression A recent international study published in the Nature Mental Health journal...

Employee News — Dec 5, 2023
Live Well, Work Well

Managing Financial Stress During the Holidays If the holiday shopping season stresses you out, you’re not alone. Research by financial...

Employee News — Dec 5, 2023
Benefits Breakdown

Employee Financial Wellness Programs A lack of financial knowledge can hold anyone back. When left with few reliable financial resources,...

Employee News — Dec 4, 2023
November Photo of the Month

Congrats to Richard Nazario for winning $50 for sending in this work photo from the dropbox link listed below. Pictured...

Fiber | Employee News — Dec 4, 2023
December Safety For A Safer Holiday Season

As we enter the holiday season and start getting in the Christmas mood, it’s crucial to consider how everyone might...

Employee News — Dec 4, 2023
Culture Corner: We Over Me … Building Team

When you walk out the door after work each day, how do you gauge success? Is it projects completed, quotas...

Employee News — Nov 2, 2023
November is American Diabetes Month

The Centers for Disease Control and Prevention (CDC) reports that over 37 million American adults have diabetes, and 1 in...

Employee News — Nov 2, 2023
Culture Corner: It’s a Team Event

We’ve all complained at one time or another about something at work, whether it’s the people, the processes or even...

Employee News — Nov 2, 2023
November Safety News: Fall is upon us

It’s difficult to believe that it’s November already; hot days and warm nights have given way to cool, windy days...