Live Well, Work Well: Linking Health and Happiness

Posts by Mac Heffner

Mac Heffner contributes articles to the National OnDemand news and insights section.

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Employee News — Sep 12, 2023
Live Well, Work Well: Linking Health and Happiness

In the pursuit of a fulfilling life, happiness is a goal for many. However, happiness is not an isolated concept;...

Employee News — Sep 12, 2023
September Safety: Why Protecting Your Head is Important

By Kelsey Whistle Hard hats over the years have gone through significant development to aid in protecting the heads of...

Employee News — Sep 12, 2023
August Photo of the Month

The August Photo of the Month was submitted by National OnDemand’s Brandon Wagers, who wins the $100 first prize for...

Fiber | Last Mile — Aug 18, 2023
Bridging the Digital Divide: How Federal Funding is Improving America’s Connectivity Landscape

When will I finally get fast and reliable broadband internet? It’s a fair question that far too many Americans are...

Employee News — Aug 2, 2023
Benefits & Me: Maximizing Your HSA

A health savings account (HSA) is an excellent tool for helping manage your out-of-pocket health care expenses. Consider the following...

Employee News — Aug 2, 2023
Live Well, Work Well: Improving Self-Discipline

Self-discipline is an important skill that can enable you to reach personal and professional goals. Developing self-discipline is like strengthening...

Employee News — Aug 1, 2023
Staying Safe in Summer Heat

By Matt Rehlander As we march through the summer, the weather continues to be a concern. With temperatures and humidity...

Employee News — Aug 1, 2023
What is Your Power of Influence?

Influence is the power to change or affect someone or something in an indirect but usually important way. When you...

Employee News — Aug 1, 2023
July Photo of the Month

The July Photo of the Month was submitted by National OnDemand’s Matt Rehlander, who wins the $50 first prize for...

Employee News — Jun 26, 2023
Actions Speak Louder Than Your Words

At some point in our lives, we’ve been coached, maybe it came as encouragement from a parent, a teacher/coach or...

Employee News — Jun 26, 2023
June Photo of the Month

The June Photo of the Month was submitted by National OnDemand’s Jeff Spurlin, who wins the $50 first prize for...

Employee News — Jun 26, 2023
Live Well, Work Well

Summer Picnic Safety Tips At some point throughout the summer, you may spend time outside with family and friends at...

Employee News — Jun 26, 2023
Fourth of July Holiday Safety

This weekend, we celebrate our nation’s Independence Day. While we hope that our National OnDemand family takes some time to...

Last Mile | Fiber — Jun 21, 2023
Why Fiber Optic Splicing Could Be Your Ticket to a Lucrative and Fulfilling Career

Fiber optic cables are the backbone of modern communication networks, carrying vast amounts of data over long distances at incredibly...

Last Mile — Jun 2, 2023
Why Are Cable Installation Contractors Important?

Whether it is copper or fiber optic cables, proper installation and maintenance of these cables from a reputable cable installation...

Employee News — May 30, 2023
June Safety Newsletter

What to know about Heat Stress As spring turns into summer and brings up “hot weather,” we should all know...

Employee News — May 30, 2023
The Mental Health Benefits of Exercise

While physical exercise is known to be good for your body, it also can help your mind. Research continues to...

Employee News — May 30, 2023
May Photo of the Month

The May Photo of the Month was submitted by National OnDemand’s Matthew Sneed, who wins the $50 first prize for...

Employee News — May 30, 2023
Live Well, Work Well: Safety Tips For Exercising Outdoors

As we move into summer, many will want to exercise outdoors to stay active and get some fresh air. That’s...

Employee News — May 30, 2023
Culture Corner: 6 Ways To Build Trust With Your Team

How important is TRUST in a relationship? We can probably all agree it’s significant. And, chances are we’ve all had...

Press Release — May 3, 2023
National OnDemand’s Boteler profiled by New Republic Partners

Boteler’s profile is the latest in a series New Republic Partners is publishing about successful business leaders from various backgrounds...

Employee News — Apr 28, 2023
Live Well, Work Well: Boosting Your Daily Mental Health

Mental Health Awareness Month, observed every May, is a time to raise awareness and break the stigma about mental health,...

Employee News — Apr 27, 2023
April Photo of the Month

The April Photo of the Month features National OnDemand’s Ivan Orellana working on a project in St. Louis. When the...

Employee News — Apr 27, 2023
Culture Corner: Are You Missing a Golden Opportunity in Leadership?

Have you ever had to ask someone for help? It takes courage to approach a leader or peer and ask...

Employee News — Mar 29, 2023
GALAXY A7 TABLET GIVEAWAY

National OnDemand Team Members Only We’re giving National OnDemand employees a chance to win one of four Galaxy Tab A7...

Employee News — Mar 29, 2023
March Photo of the Month

The Winning Photo! The March Photo of the Month features members of National OnDemand’s corporate staff in Burlington, N.C. on...

Employee News — Mar 29, 2023
Culture Corner: 10 Ways You Can Improve Communication

Good Communication is vital for building and maintaining healthy relationships and strong teams. It allows people to connect, exchange ideas...

Employee News — Mar 29, 2023
Live Well, Work Well: Managing Your Allergies

According to the Asthma and Allergy Foundation of America (AAFA), allergies are the nation’s sixth-leading cause of chronic illness. Seasonal...

Employee News — Mar 28, 2023
April Is Driver Safety Month

Fleet Safety More than 42,000 people die in crashes every year on U.S. roads. That comes to about 115 deaths...